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Stefano Montanari

PhD Researcher

Stefano is currently a PhD Researcher at the University of Chichester focusing on nutritional supplementation strategies using New Zealand Blackcurrant extract to enhance physiological and performance responses in trained cyclist.

He is a registered Sport Nutritionist with the Sport & Exercise Nutrition Register (SENr) and a member of the British Dietetic Association (BDA).

Along with his research activity, Stefano owns Step-by-Step Nutrition and he provides nutritional support to athletes and active people to improve training, recovery and performance. 

When he is not working Stefano loves being active, mainly training in crossfit and playing football.