In this module, you will develop skills in health screening, needs analysis, and goal setting for diverse clients and athletes by integrating principles from gym instruction, personal training, and sports performance coaching.
Key topics include anatomy, physiology, biomechanics, and nutrition, alongside behaviour change techniques, injury prevention, and professional ethics. Additionally, the module explores business and marketing strategies for personal trainers.
You will gain practical experience in conducting health and fitness assessments, interpreting data to refine training programmes, and have the opportunity to obtain Chartered Institute for the Management of Sport and Physical Activity (CIMSPA) qualifications, meeting professional standards for gym instructor and personal trainer roles.
