This module introduces you to the fundamental concepts of anatomy and human physiology, focusing on their application to human movement and performance in sport and physical activity.
You will explore the structure and function of key body systems, including the musculoskeletal, neurological, cardiovascular, and respiratory systems, and understand how they influence physical performance.
Specific attention is given to energy metabolism, examining how the body utilises energy during exercise across different intensities. This module also covers qualitative movement analysis and data collection for evaluating performance.
Practical sessions will allow you to apply anatomical and physiological concepts in real-world contexts, enhancing your understanding of how these systems interact during physical activity.
