This module will give you the opportunity to discover more about your own movement potential through a somatic practice, focussing particularly one somatic practice, such as the Feldenkrais Method. By drawing attention to functional anatomy of the skeleton, you will discover more about efficiency and ease of motion through somatic practice lessons and become more aware of your potential as a mover. You will explore the philosophy and principals of the method to support and inform your practice. This learning and enriched body knowledge will provide you with more awareness, understanding and potential as a mover and will also challenge the way you think, learn and experience movement. This module will provide a foundation of understanding and practice to enable you to choose Awareness in Performance as an elective in semester 2, where the learning is taken a step further with the aim to enhance and heighten the experience of performance for the dancer.
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