This module aims to examine the ways in which dietary intake influences energy metabolism, recovery of skeletal muscle after exercise, exercise performance and training adaptations. Strategies to manipulate the dietary intake of energy, macro- and micro- nutrients through food choices and supplements will be examined in terms of their role of optimisation of training adaptations and sporting performance. An important component of the module will be the practical application of nutritional theory to the sporting arena.
Our address
Contact us
For visits
