Course Modules

This module will introduce you to the key theories and concepts in performance psychology, examining theory and research into a range of factors (e.g., confidence, motivation, emotional regulation) that have been proposed to contribute to performance in sport and other […]

This module extends your knowledge and practical skills in the application of engineering and biomechanics specific to sailing, with an emphasis on equipment and the environment. You will build an understanding of the science underpinning technical factors affecting sailing performance.

This module aims to equip you with the tools and skills necessary to manage sports projects effectively and to demonstrate the importance of following a prescribed project management methodology. You will explore the concepts of project management in a practical

You will further develop your skills in research methods and data analysis, with a broad focus on analysis procedures including the qualitative method of interviewing and quantitative methods of analysis of variance, correlation and linear regression. These methods are commonly

This module aims to examine the physiological challenge of performing in extreme and hostile environments and to examine how the human can exercise, maintain homeostasis and survive. It will explore the theoretical limits of human performance, looking to identify mechanisms

This module aims to allow you to develop your conceptual biomechanics knowledge, knowledge of current practice and independent practical skills. It gives the opportunity to follow interests within the field that may have been stimulated by either the third year

This module enables you to develop and execute a performance plan that outlines the specifics of a sailing campaign. You are expected to develop the plan using What it Takes to Win (WITTW) and ‘performance backward’ planning techniques, identify a

Traditionally, sport psychologists have advocated the use of numerous mental training strategies that are purported to enhance the cognitive, affective and behavioural states of the performers that they work with. This module provides you with an understanding of the efficacy

The research project provides an opportunity to apply appropriate knowledge, concepts, techniques and research methods of Sport and Exercise Sciences to an extensive and in-depth study of a particular question or problem related to sport or exercise science. This module

This module aims to examine and evaluate current knowledge of sport group productivity and functioning and evaluates current practice in developing and increasing the effectiveness of group functioning. It is important to have an understanding of group dynamics due to