Course Modules

This module will give you an understanding of the skilled performance of typical adventure sports and the physical environmental characteristics that influence performance. You will also study key safety principles and current best practices.

This module introduces you to the basic concepts of biomechanics as they relate to human movement and performance in sport and exercise. You will be shown how to examine human movement and sporting technique, as well as the forces involved

In this module, you will develop skills in health screening, needs analysis, and goal setting for diverse clients and athletes by integrating principles from gym instruction, personal training, and sports performance coaching. Key topics include anatomy, physiology, biomechanics, and nutrition,

This module will help you understand how psychological principles can improve physical activity participation, well-being, and performance. You will study a range of cognitive and behavioural psychological factors in the context of sport and exercise. You will also investigate a

This module introduces you to the fundamental concepts of anatomy and human physiology, focusing on their application to human movement and performance in sport and physical activity. You will explore the structure and function of key body systems, including the

This module will provide you with the research skills necessary to support your learning within sport and exercise. It will introduce you to the philosophies that underpin different types of research, and you will learn basic techniques of qualitative and

The Professional Skills module is designed to support your transition to university study and help you develop key academic, personal and professional skills in your area of study. Throughout the module, you will enhance your communication skills, digital literacy and

You will build dance skills through daily practice in style-based and experiential technical study. You will be guided to apply your technical knowledge to deepen your awareness and application of good working practice reflective of the professional dance sector.

This module will help you identify challenges in your journey towards becoming trained professionals and provide a variety of tuition and support opportunities for personal development. You will explore a range of different strategies designed to offer support to the

You will engage in three areas of aerial work, with a focus on safe technique. This will enable you to consolidate and confirm existing knowledge as well as develop new skills. The classes will enable you to develop a healthy