This module aims to introduce you to a range of cognitive and behavioural psychological factors, in the context of sport and exercise. In this module, you will investigate a range of key issues related to physical activity, exercise, sport performance, and well-being.
Through a range of teaching methods, you will explore different psychological interventions in sport and exercise, related to performance and well-being. You will learn strategies to build psychological attributes and improve performance in sport and exercise contexts.
