This module will give you the opportunity to discover more about your own movement potential through the Feldenkrais Method and the movement practice of Deborah Hay. By drawing attention to functional anatomy of the skeleton, you will discover more about efficiency and ease of motion through Feldenkrais lessons and become more aware of your potential as a mover by introducing questions within a variety of improvisational scores. This work will be influenced by the philosophy of Deborah Hay, together engaging with the body as an active processing organism, encouraging attention to perception and noticing to enhance the practice of performance and awareness of the body in motion. This learning and enriched body knowledge will provide you with more understanding, potential and confidence as a mover and be valuable preparation for further training or work within the dance field.
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